A sweet with grapes and nuts.
|
Serves
:
Six
Time required
:
15 minutes plus chilling
time
Ingredients
2 1/2 cups green grapes, half of them crushed
1 cup (160 g) mawa,
grated
1 1/2 cups sugar
2 tbsp almond flakes
2 tbsp pistachio
flakes
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Method
Mix the grapes and
mawa
in a
heavy-bottomed pan and cook till the mixture is semi-dry. Add sugar and cook
till water dries up and the mixture is semi soft. Stir in the almond and
pistachio flakes. Transfer to a serving bowl; chill and
serve.
Nutritive
value of each serving:
Calories: 300 kcal Proteins: 6.5 g Fat: 9.8 g
Minerals: 1.4 g Fibre: 1.1 g Carbohydrates: 46.0 g
Recipes
Courtesy Meena Savla Nutritional information in consultation with Swati
Karande
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